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Raw Ground Pork

76 grams of Ground Pork = 200 Calories

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Related Categories
Soft High Protein
Pork Natural
Pink Moist

Related Foods
Canadian Bacon
127 g = 200 Cal
Raw Ground Turkey
85 g = 200 Cal
Pancetta
47 g = 200 Cal
Italian Sausage
58 g = 200 Cal

Calories Burned
You can burn 200 Calories of Ground Pork with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
This is not a lot of raw ground pork. Could you imagine how many Calories a pork sausage link would be?

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 16.11g 24.8%
Saturated Fat 5.99g 29.9%
Trans Fat 0g
Polyunsaturated Fat 1.45g
Monounsaturated Fat 7.18g
Calories from Fat 145.03
Cholesterol 54.76mg 18.3%
Sodium 42.59mg 1.8%
Total carbs 0g 0%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 12.84g 25.7%
Vitamin A 5.32IU 0.1%
Vitamin C 0.53mg 0.9%
Calcium 10.65mg 1.1%
Iron 0.67mg 3.7%
More Nutrition Facts

Carb - Protein - Fat Ratio

27.4% Protein (12.84 g)
72.6% Fat (16.11 g)
0% Carbohydrate (0 g)

Caloric Density
Calorie density = 2.63
2.63 Calories in 1 gram of Ground Pork
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