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Related Categories

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Related Foods

Meatless Bacon
65 g = 200 Cal
Fried Chicken Breast
74 g = 200 Cal
Ground Pork
76 g = 200 Cal
Pita Chips
56 g = 200 Cal
Sausage Links
89 g = 200 Cal

Calories Burned

You can burn 200 Calories of Canadian Bacon with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

Canadian bacon, sometimes called back bacon, comes from the loin of the pig. It is much more meaty and has less fat than traditional bacon. As a result, it tastes more like ham in flavor.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 8.85g 13.6%
Saturated Fat 2.82g 14.1%
Trans Fat 0g
Polyunsaturated Fat 0.80g
Monounsaturated Fat 4.00g
Calories from Fat 79.67
Cholesterol 63.50mg 21.2%
Sodium 1789.43mg 74.6%
Total carbs 2.13g 0.7%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 26.21g 52.4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 10.16mg 1.0%
Iron 0.86mg 4.8%
More Nutrition Facts

Carb - Protein - Fat Ratio

56% Protein (26.21 g)
39.9% Fat (8.85 g)
4.1% Carbohydrate (2.13 g)

Caloric Density

Calorie density = 1.57
1.57 Calories in 1 gram of Canadian Bacon