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Pita Chips


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Calories Burned

You can burn 200 Calories of Pita Chips with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

Pita chips are generally baked or twice-baked pieces of pita bread that are brushed with olive oil, herbs, and salt. They are a popular snack food and are commonly used for dipping in hummus.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 5.00g 7.7%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 45.00
Cholesterol 0mg 0%
Sodium 520.00mg 21.7%
Total carbs 30.00g 10.0%
Fiber, total dietary 2.00g 8.0%
Sugars, total 2.00g
Protein 6.00g 12.0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40.00mg 4.0%
Iron 2.16mg 12.0%
More Nutrition Facts

Carb - Protein - Fat Ratio

13.8% Protein (6.00 g)
23.7% Fat (5.00 g)
62.5% Carbohydrate (30.00 g)

Caloric Density

Calorie density = 3.57
3.57 Calories in 1 gram of Pita Chips