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Trader Joes® Ciabatta Bread

86 grams of Ciabatta Bread = 200 Calories

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Related Categories
Oval Trader Joe's®
Brown Low Sodium
Tough Breads
Chewy

Related Foods
Raw Scallops
140 g = 200 Cal
Crackers
43 g = 200 Cal
Buttermilk Waffles
78 g = 200 Cal
Au Jus Gravy Mix
100 g = 200 Cal
Brown Rice Cakes
53 g = 200 Cal

Calories Burned
You can burn 200 Calories of Ciabatta Bread with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
This serving size is of a 1" (2.54cm) slice

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 3.08g 4.7%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 27.69
Cholesterol 0mg 0%
Sodium 523.05mg 21.8%
Total carbs 40.00g 13.3%
Fiber, total dietary 1.54g 6.2%
Sugars, total 1.54g
Protein 6.15g 12.3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.55mg 3.1%
More Nutrition Facts

Carb - Protein - Fat Ratio

12.6% Protein (6.15 g)
13% Fat (3.08 g)
74.4% Carbohydrate (40.00 g)

Caloric Density
Calorie density = 2.32
2.32 Calories in 1 gram of Ciabatta Bread

Ingredients
Unbleached wheat flour, water, extra virgin olive oil, milk, sea salt, wehat germ, degerminated yellow cornmeal, yeast.
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