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Canadian Bacon
140 g = 200 Cal
Ciabatta Bread
86 g = 200 Cal
Breaded Cod Sticks
88 g = 200 Cal
Stir-Fry Vegetables
365 g = 200 Cal
Cooked Scallops
82 g = 200 Cal

Calories Burned

You can burn 200 Calories of Raw Scallops with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 1.67g 2.6%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 15.00
Cholesterol 91.67mg 30.6%
Sodium 433.33mg 18.1%
Total carbs 3.33g 1.1%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 36.67g 73.3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 33.33mg 3.3%
Iron 0.60mg 3.3%
More Nutrition Facts

Carb - Protein - Fat Ratio

85% Protein (36.67 g)
8% Fat (1.67 g)
7% Carbohydrate (3.33 g)

Caloric Density

Calorie density = 1.43
1.43 Calories in 1 gram of Raw Scallops

Ingredients

Scallops.