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Related Categories

Square Low Fat
Sugars Fruits
Chunky Yellow

Related Foods

Fruit Cocktail
413 g = 200 Cal
Fruit Punch
426 g = 200 Cal
Ricotta
237 ml = 200 Cal
Apple Juice
395 g = 200 Cal
Coconut Milk
105 ml = 200 Cal

Calories Burned

You can burn 200 Calories of Canned Pineapples with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

It figures out to be about 48 chunks of pineapple for 200 Calories.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.37g 0.6%
Saturated Fat 0.03g 0.1%
Trans Fat 0g
Polyunsaturated Fat 0.13g
Monounsaturated Fat 0.05g
Calories from Fat 3.30
Cholesterol 0mg 0%
Sodium 3.33mg 0.1%
Total carbs 51.87g 17.3%
Fiber, total dietary 4.33g 17.3%
Sugars, total 47.53g
Protein 1.70g 3.4%
Vitamin A 166.67IU 3.3%
Vitamin C 31.33mg 52.2%
Calcium 53.33mg 5.3%
Iron 0.93mg 5.2%
More Nutrition Facts

Carb - Protein - Fat Ratio

2.8% Protein (1.70 g)
1.5% Fat (0.37 g)
95.7% Carbohydrate (51.87 g)

Caloric Density

Calorie density = 0.6
0.6 Calories in 1 gram of Canned Pineapples

Ingredients

Pineapple, Pineapple Juice.