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Related Categories

Soft Italian
Moist Low Fat
Dairy Creamy
White

Related Foods

Squash
1,305 g = 200 Cal
Canned Pineapples
333 g = 200 Cal
Mozzarella Cheese
67 g = 200 Cal
Shallots
278 g = 200 Cal
Jam
20 ml = 200 Cal

Calories Burned

You can burn 200 Calories of Ricotta with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 8.00g 12.3%
Saturated Fat 4.00g 20.0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 72.00
Cholesterol 60.00mg 20.0%
Sodium 280.00mg 11.7%
Total carbs 16.00g 5.3%
Fiber, total dietary 4.00g 16.0%
Sugars, total 16.00g
Protein 24.00g 48.0%
Vitamin A 400.00IU 8.0%
Vitamin C 4.80mg 8.0%
Calcium 600.00mg 60.0%
Iron 0mg 0%
More Nutrition Facts

Carb - Protein - Fat Ratio

43.7% Protein (24.00 g)
30% Fat (8.00 g)
26.3% Carbohydrate (16.00 g)

Caloric Density

Calorie density = 0.85
0.85 Calories in 1 ml of Ricotta