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Savoy Cabbage

741 grams of Cabbage = 200 Calories

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Related Categories
Green Low Calorie
Curly High Fiber
Low Fat Natural
Crunchy Veggies

Related Foods
Arugula
800 g = 200 Cal
Cooked Artichokes
400 g = 200 Cal
Raw Yellowtail
116 g = 200 Cal
Potatoes
345 g = 200 Cal
Avocados
120 g = 200 Cal

Calories Burned
You can burn 200 Calories of Cabbage with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
Savoy cabbage has crinkled leaves, and is less bitter when cooked than other varieties of cabbage.

Nutrition Facts
Serving size
 
 
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Calories
% Daily Value
Total Fat 0.74g 1.1%
Saturated Fat 0.10g 0.5%
Trans Fat 0g
Polyunsaturated Fat 0.36g
Monounsaturated Fat 0.05g
Calories from Fat 6.67
Cholesterol 0mg 0%
Sodium 207.41mg 8.6%
Total carbs 45.19g 15.1%
Fiber, total dietary 22.96g 91.9%
Sugars, total 16.81g
Protein 14.81g 29.6%
Vitamin A 7407.40IU 148.1%
Vitamin C 229.63mg 382.7%
Calcium 259.26mg 25.9%
Iron 2.96mg 16.5%
More Nutrition Facts

Carb - Protein - Fat Ratio

17.7% Protein (14.81 g)
3% Fat (0.74 g)
79.3% Carbohydrate (45.19 g)

Caloric Density
Calorie density = 0.27
0.27 Calories in 1 gram of Cabbage

Ingredients
Savoy Cabbage.
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