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Related Foods

Cooked Ground Turkey
160 g = 200 Cal
Cooked Ground Pork
76 g = 200 Cal
Fried Chicken Breast
89 g = 200 Cal
Italian Bread Crumbs
51 g = 200 Cal
Skinless Chicken
120 g = 200 Cal

Calories Burned

You can burn 200 Calories of Chicken Dark Meat with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

The bone and cartilage in this photo weighed 23g.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 9.83g 15.1%
Saturated Fat 2.73g 13.7%
Trans Fat 0g
Polyunsaturated Fat 2.25g
Monounsaturated Fat 3.72g
Calories from Fat 88.48
Cholesterol 84.27mg 28.1%
Sodium 106.74mg 4.4%
Total carbs 0g 0%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 26.12g 52.2%
Vitamin A 60.67IU 1.2%
Vitamin C 0mg 0%
Calcium 12.36mg 1.2%
Iron 1.49mg 8.3%
More Nutrition Facts

Carb - Protein - Fat Ratio

55.7% Protein (26.12 g)
44.3% Fat (9.83 g)
0% Carbohydrate (0 g)

Caloric Density

Calorie density = 1.78
1.78 Calories in 1 gram of Chicken Dark Meat

Ingredients

Chicken, Water, Seasoning {Salt, Sodium Phosphate, Modified Food Starch (Potato and Tapioca), Carrageenan, Sugar, Dextrose, Spice Extractives}.