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Sweet Potato Chips
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Chicken Dark Meat
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Calories Burned

You can burn 200 Calories of Fried Chicken Breast with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

The bone of this breast weighed about 70 grams (2.4oz). Total meat weighed about 195 grams (6.8oz)

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 11.67g 17.9%
Saturated Fat 2.78g 13.9%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 104.99
Cholesterol 63.89mg 21.3%
Sodium 566.64mg 23.6%
Total carbs 3.89g 1.3%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 20.55g 41.1%
Vitamin A 55.55IU 1.1%
Vitamin C 0.67mg 1.1%
Calcium 44.44mg 4.4%
Iron 0.60mg 3.3%
More Nutrition Facts

Carb - Protein - Fat Ratio

42.7% Protein (20.55 g)
49.9% Fat (11.67 g)
7.4% Carbohydrate (3.89 g)

Caloric Density

Calorie density = 2.24
2.24 Calories in 1 gram of Fried Chicken Breast