ok

Want to use this picture for free on your blog, website or profile?

Related Categories

Wet Low Sugar
Dairy Natural
White Healthy

Related Foods

Nonfat Milk
571 g = 200 Cal
Cream Cheese
87 g = 200 Cal
Reduced Fat Buttermilk
357 g = 200 Cal
Granola Bars
48 g = 200 Cal
Coffee Creamer
74 g = 200 Cal

Calories Burned

You can burn 200 Calories of 2% Milk with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 7.88g 12.1%
Saturated Fat 5.03g 25.1%
Trans Fat 0g
Polyunsaturated Fat 0.29g
Monounsaturated Fat 2.24g
Calories from Fat 70.92
Cholesterol 32.00mg 10.7%
Sodium 164.00mg 6.8%
Total carbs 18.72g 6.2%
Fiber, total dietary 0g 0%
Sugars, total 20.24g
Protein 13.20g 26.4%
Vitamin A 756.00IU 15.1%
Vitamin C 0.80mg 1.3%
Calcium 468.00mg 46.8%
Iron 0.12mg 0.7%
More Nutrition Facts

Carb - Protein - Fat Ratio

28.5% Protein (13.20 g)
35% Fat (7.88 g)
36.5% Carbohydrate (18.72 g)

Caloric Density

Calorie density = 0.5
0.5 Calories in 1 gram of 2% Milk

Ingredients

Grade A Reduced Fat Milk, Fat Free Milk, Vitamin A Palmitate, Vitamin D3.