ok

Want to use this picture for free on your blog, website or profile?

Related Categories

Wet Liquid
Dairy Creamy
White Yellow

Related Foods

Sour Cream
108 ml = 200 Cal
Rice Drink
394 ml = 200 Cal
Chocolate Wafers
38 g = 200 Cal
1% Milk
476 g = 200 Cal
Soup
237 ml = 200 Cal

Calories Burned

You can burn 200 Calories of Reduced Fat Buttermilk with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 7.14g 11.0%
Saturated Fat 4.44g 22.2%
Trans Fat 0g
Polyunsaturated Fat 0.25g
Monounsaturated Fat 2.06g
Calories from Fat 64.29
Cholesterol 28.57mg 9.5%
Sodium 307.14mg 12.8%
Total carbs 18.93g 6.3%
Fiber, total dietary 0g 0%
Sugars, total 18.93g
Protein 14.64g 29.3%
Vitamin A 207.14IU 4.1%
Vitamin C 5.36mg 8.9%
Calcium 510.71mg 51.1%
Iron 0.21mg 1.2%
More Nutrition Facts

Carb - Protein - Fat Ratio

31.5% Protein (14.64 g)
31.6% Fat (7.14 g)
36.9% Carbohydrate (18.93 g)

Caloric Density

Calorie density = 0.56
0.56 Calories in 1 gram of Reduced Fat Buttermilk