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Dried Basil

57 grams of Dried Basil = 200 Calories

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Related Categories
Dry Low Saturated Fat
Green Low Cholesterol
Spices Low Calorie
Low Fat Low Carb

Related Foods
Ground Mace
57 g = 200 Cal
Coriander Seed
57 g = 200 Cal
Dried Cranberries
82 g = 200 Cal
Poppy Seed
57 g = 200 Cal
Seasoned Bread Crumbs
52 g = 200 Cal

Calories Burned
You can burn 200 Calories of Dried Basil with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
There is about 3.5 Calories in one teaspoon of dried basil.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 2.25g 3.5%
Saturated Fat 0.14g 0.7%
Trans Fat 0g
Polyunsaturated Fat 1.22g
Monounsaturated Fat 0.26g
Calories from Fat 20.24
Cholesterol 0mg 0%
Sodium 19.21mg 0.8%
Total carbs 34.44g 11.5%
Fiber, total dietary 22.88g 91.5%
Sugars, total 0.97g
Protein 8.12g 16.2%
Vitamin A 5296.88IU 105.9%
Vitamin C 34.58mg 57.6%
Calcium 1193.85mg 119.4%
Iron 23.73mg 131.8%
More Nutrition Facts

Carb - Protein - Fat Ratio

14% Protein (8.12 g)
13.3% Fat (2.25 g)
72.7% Carbohydrate (34.44 g)

Caloric Density
Calorie density = 3.54
3.54 Calories in 1 gram of Dried Basil

Ingredients
Dried Basil.
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