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Poppy Seed

57 grams of Poppy Seed = 200 Calories

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Related Categories
Dry Low Saturated Fat
Seeds Low Cholesterol
Spices Low Sugar
Purple

Related Foods
Dried Basil
57 g = 200 Cal
Caraway Seed
57 g = 200 Cal
Cumin Seed
57 g = 200 Cal
Cardamom
57 g = 200 Cal
Chili Powder
57 g = 200 Cal

Calories Burned
You can burn 200 Calories of Poppy Seed with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
One teaspoon of poppy seeds is about 14 Calories and one tablespoon is about 42 Calories.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 25.26g 38.9%
Saturated Fat 2.75g 13.8%
Trans Fat 0g
Polyunsaturated Fat 17.41g
Monounsaturated Fat 3.58g
Calories from Fat 227.30
Cholesterol 0mg 0%
Sodium 11.87mg 0.5%
Total carbs 13.38g 4.5%
Fiber, total dietary 5.65g 22.6%
Sugars, total 7.73g
Protein 10.19g 20.4%
Vitamin A 0IU 0%
Vitamin C 1.70mg 2.8%
Calcium 818.12mg 81.8%
Iron 5.31mg 29.5%
More Nutrition Facts

Carb - Protein - Fat Ratio

11.7% Protein (10.19 g)
70.2% Fat (25.26 g)
18.1% Carbohydrate (13.38 g)

Caloric Density
Calorie density = 3.54
3.54 Calories in 1 gram of Poppy Seed
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