ok
Home
Foods
Calories Burned
My Meal
What's New
Grams
Ounces

Want to use this picture for free on your blog, website or profile?

  • Add this food to my pantry

Cooked Wild Rice

184 grams of Cooked Wild Rice = 200 Calories

Additional photos:

Related Categories
Black Low Cholesterol
Curly High Protein
Moist Low Calorie
Brown Low Sodium
Natural Low Fat

Related Foods
Baked Monkfish
162 g = 200 Cal
Long-Grain Rice
162 g = 200 Cal
Wild Rice
56 g = 200 Cal
Potatoes
345 g = 200 Cal
Barley
64 g = 200 Cal

Calories Burned
You can burn 200 Calories of Cooked Wild Rice with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
This cooked wild rice really expanded. Compared to the uncooked wild rice, it tripled in size. That will fill you up!

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.63g 1.0%
Saturated Fat 0.09g 0.5%
Trans Fat 0g
Polyunsaturated Fat 0.39g
Monounsaturated Fat 0.09g
Calories from Fat 5.63
Cholesterol 0mg 0%
Sodium 5.52mg 0.2%
Total carbs 39.27g 13.1%
Fiber, total dietary 3.31g 13.2%
Sugars, total 1.34g
Protein 7.34g 14.7%
Vitamin A 5.52IU 0.1%
Vitamin C 0mg 0%
Calcium 5.52mg 0.6%
Iron 1.10mg 6.1%
More Nutrition Facts

Carb - Protein - Fat Ratio

14% Protein (7.34 g)
2.8% Fat (0.63 g)
83.2% Carbohydrate (39.27 g)

Caloric Density
Calorie density = 1.09
1.09 Calories in 1 gram of Cooked Wild Rice

Ingredients
Wild Rice.
About FAQ Contact Terms & Conditions Privacy Policy