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Oscar Mayer® Honey Ham Sliced Meats
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Cooked 95% Lean Ground Beef
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Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your Calorie needs.
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Total Fat
7.30g
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11.2% |
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Saturated Fat
3.28g
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16.4% |
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Trans Fat
0.50g
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Polyunsaturated Fat
0.38g
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Monounsaturated Fat
3.14g
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Calories from Fat
65.70
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Cholesterol
90.51mg
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30.2% |
Sodium
96.35mg
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4.0% |
Total carbs
0g
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0% |
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Fiber, total dietary
0g
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0% |
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Sugars, total
0g
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Protein
31.26g
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62.5% |
Vitamin A
0IU
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0% |
Vitamin C
0mg
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0% |
Calcium
13.14mg
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1.3% |
Iron
3.47mg
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19.3% |
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Manganese, Mn
0.02mg
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Folate, total
7.30mcg
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Vitamin E (alpha-tocopherol)
0.41mg
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Copper, Cu
0.11mg
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Thiamin (B-1)
0.06mg
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Magnesium, Mg
32.12mg
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Pantothenic acid
0.94mg
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Potassium, K
505.13mg
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Riboflavin (B-2)
0.24mg
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Vitamin B-6
0.57mg
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Phosphorus, P
289.06mg
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Selenium, Se
25.40mcg
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Niacin (B-3)
8.02mg
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Zinc, Zn
7.43mg
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Vitamin B-12
3.27mcg
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Energy
836.80kj
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Threonine
1.24g
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Histidine
1.04g
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Lysine
2.61g
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Folate, DFE
7.30mcg_DFE
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Hydroxyproline
0.60g
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Ash
1.53g
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Aspartic acid
2.82g
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Water
106.98g
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Phenylalanine
1.20g
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Folate, food
7.30mcg
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Cystine
0.33g
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Isoleucine
1.37g
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Methionine
0.82g
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Leucine
2.44g
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Choline, total
103.51mg
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Glutamic acid
4.73g
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Proline
1.45g
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Alanine
1.89g
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Valine
1.53g
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Glycine
1.89g
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Fluoride, F
32.70mcg
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Betaine
10.07mg
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Arginine
1.98g
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Tryptophan
0.19g
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Tyrosine
0.98g
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Vitamin K (phylloquinone)
0.44mcg
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Serine
1.22g
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 More Nutrition Facts
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This pie chart shows the ratio of carbs to fat to protein in this food or drink. The percentages are based on the Calories that come from each of these macronutrients. The weight of each macronutrient, based on the serving size selected, is also provided.
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A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. The lower the number the lower the Calorie density
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