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Zucchini

1,250 grams of Zucchini = 200 Calories

 

Related Categories
Oval Room Temperature
Green Negative Calorie
Crunchy Low Calorie
Veggies Healthy
Natural

Related Foods
Zucchini
1,237 g = 200 Cal
Soup
500 ml = 200 Cal
Juice
314 ml = 200 Cal
Squash
1,053 g = 200 Cal
Mushrooms
576 g = 200 Cal

Calories Burned
You can burn 200 Calories of Zucchini with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
Good in casseroles. Low in calories.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 2.25g 3.5%
Saturated Fat 0.46g 2.3%
Trans Fat 0g
Polyunsaturated Fat 0.95g
Monounsaturated Fat 0.18g
Calories from Fat 20.25
Cholesterol 0mg 0%
Sodium 125.00mg 5.2%
Total carbs 41.88g 14.0%
Fiber, total dietary 13.75g 55.0%
Sugars, total 21.63g
Protein 15.13g 30.3%
Vitamin A 2500.00IU 50.0%
Vitamin C 212.50mg 354.2%
Calcium 187.50mg 18.8%
Iron 4.38mg 24.3%
More Nutrition Facts

Carb - Protein - Fat Ratio

18% Protein (15.13 g)
9.2% Fat (2.25 g)
72.8% Carbohydrate (41.88 g)

Caloric Density
Calorie density = 0.16
0.16 Calories in 1 gram of Zucchini

Ingredients
Zucchini.
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