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Related Categories

Toasted

Related Foods

Egg Bagels
72 g = 200 Cal
Bagels
78 g = 200 Cal
Cinnamon Raisin Bagels
73 g = 200 Cal
Wheat flour, whole-grain
59 g = 200 Cal
Buttermilk Bread
76 g = 200 Cal

Calories Burned

You can burn 200 Calories of English Muffins with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 2.07g 3.2%
Saturated Fat 0.33g 1.6%
Trans Fat 0g
Polyunsaturated Fat 0.82g
Monounsaturated Fat 0.51g
Calories from Fat 18.62
Cholesterol 0mg 0%
Sodium 465.01mg 19.4%
Total carbs 39.80g 13.3%
Fiber, total dietary 6.60g 26.4%
Sugars, total 7.97g
Protein 8.67g 17.3%
Vitamin A 4.93IU 0.1%
Vitamin C 0mg 0%
Calcium 261.08mg 26.1%
Iron 2.41mg 13.4%
More Nutrition Facts

Carb - Protein - Fat Ratio

15.2% Protein (8.67 g)
8.8% Fat (2.07 g)
76% Carbohydrate (39.80 g)

Caloric Density

Calorie density = 2.03
2.03 Calories in 1 gram of English Muffins