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76 g = 200 Cal
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51 g = 200 Cal
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57 g = 200 Cal
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54 g = 200 Cal
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44 g = 200 Cal

Calories Burned

You can burn 200 Calories of Cinnamon Raisin Bagels with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 1.25g 1.9%
Saturated Fat 0.20g 1.0%
Trans Fat 0g
Polyunsaturated Fat 0.49g
Monounsaturated Fat 0.13g
Calories from Fat 11.21
Cholesterol 0mg 0%
Sodium 235.90mg 9.8%
Total carbs 40.44g 13.5%
Fiber, total dietary 1.68g 6.7%
Sugars, total 4.38g
Protein 7.18g 14.4%
Vitamin A 53.48IU 1.1%
Vitamin C 0.51mg 0.9%
Calcium 13.92mg 1.4%
Iron 2.78mg 15.5%
More Nutrition Facts

Carb - Protein - Fat Ratio

14% Protein (7.18 g)
5.2% Fat (1.25 g)
80.8% Carbohydrate (40.44 g)

Caloric Density

Calorie density = 2.73
2.73 Calories in 1 gram of Cinnamon Raisin Bagels

Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Raisins, High Fructose Corn Syrup, Contains 2% or less of: Wheat Gluten, Wheat Flour, Salt, Yeast, Cinnamon, Cultured Corn Syrup Solids, Cultured Dextrose, Wheat Starch, Enzymes, Monoglycerides, Monocalcium Phosphate, Ascorbic Acid.