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Wheat Bread

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0 ml = 200 Cal
50 g = 200 Cal
Corn Tortillas
94 g = 200 Cal
378 ml = 200 Cal
Buttermilk Bread
76 g = 200 Cal

Calories Burned

You can burn 200 Calories of Wheat Bread with:

38 minutes of

22 minutes of
Cross Country Skiing

18 minutes of

30 minutes of

50 minutes of
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Nutrition Facts

Serving size
% Daily Value
Total Fat 2.74g 4.2%
Saturated Fat 0.60g 3.0%
Trans Fat 0g
Polyunsaturated Fat 1.08g
Monounsaturated Fat 0.63g
Calories from Fat 24.63
Cholesterol 0mg 0%
Sodium 391.74mg 16.3%
Total carbs 35.72g 11.9%
Fiber, total dietary 2.71g 10.8%
Sugars, total 4.32g
Protein 8.20g 16.4%
Vitamin A 0IU 0%
Vitamin C 0.15mg 0.3%
Calcium 106.77mg 10.7%
Iron 2.60mg 14.5%
More Nutrition Facts

Carb - Protein - Fat Ratio

17.8% Protein (8.20 g)
12.2% Fat (2.74 g)
70% Carbohydrate (35.72 g)

Caloric Density

Calorie density = 2.66
2.66 Calories in 1 gram of Wheat Bread


Whole Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Contains 2% or less of each of the following: Canola Oil, and/or Soybean Oil, Molasses, Salt, Whey (Milk), Vinegar, Calcium Sulfate, Dough Conditioners (may contain one or more of the following: sodium Stearoyl Lactylate, Ethoxilated Mono-and Diglycerides, Monocalcium Phosphate, Datem, Soy Flour), Mono-and Diglycerides, Calcium Propionate (added to retard spoilage), Soy Lecithin.