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Related Foods

Red Taco Sauce
197 ml = 200 Cal
Carl's Jr.® French Fries
63 g = 200 Cal
McDonald's® Cheeseburger
76 g = 200 Cal
Red Taco Sauce
99 ml = 200 Cal
Steak Soft Taco
89 g = 200 Cal

Calories Burned

You can burn 200 Calories of Taco Salad with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

One Taco Bell Taco Salad is about 840 Calories. Wow!

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 10.82g 16.6%
Saturated Fat 3.52g 17.6%
Trans Fat 0g
Polyunsaturated Fat 0.89g
Monounsaturated Fat 4.69g
Calories from Fat 97.39
Cholesterol 22.42mg 7.5%
Sodium 428.34mg 17.8%
Total carbs 17.82g 5.9%
Fiber, total dietary 3.54g 14.2%
Sugars, total 0g
Protein 7.89g 15.8%
Vitamin A 73.16IU 1.5%
Vitamin C 0mg 0%
Calcium 112.10mg 11.2%
Iron 2.09mg 11.6%
More Nutrition Facts

Carb - Protein - Fat Ratio

17% Protein (7.89 g)
48.1% Fat (10.82 g)
34.9% Carbohydrate (17.82 g)

Caloric Density

Calorie density = 1.69
1.69 Calories in 1 gram of Taco Salad