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Taco Bell® Steak Soft Taco
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Burger King® Cheeseburger
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Kentucky Fried Chicken® Extra Crispy Thigh
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Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your Calorie needs.
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Total Fat
11.10g
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17.1% |
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Saturated Fat
3.24g
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16.2% |
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Trans Fat
0g
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Polyunsaturated Fat
1.16g
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Monounsaturated Fat
5.71g
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Calories from Fat
99.88
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Cholesterol
15.45mg
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5.1% |
Sodium
349.59mg
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14.6% |
Total carbs
18.77g
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6.3% |
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Fiber, total dietary
3.33g
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13.3% |
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Sugars, total
0g
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Protein
6.17g
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12.3% |
Vitamin A
56.91IU
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1.1% |
Vitamin C
0mg
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0% |
Calcium
59.35mg
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5.9% |
Iron
1.74mg
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9.7% |
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Folic acid
0.81mcg
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Pantothenic acid
0.21mg
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Vitamin E (alpha-tocopherol)
0.59mg
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Niacin (B-3)
0.80mg
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Copper, Cu
0.09mg
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Vitamin B-12
0.32mcg
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Potassium, K
196.75mg
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Folate, total
23.58mcg
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Vitamin B-6
0.14mg
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Zinc, Zn
1.11mg
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Selenium, Se
5.45mcg
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Thiamin (B-1)
0.08mg
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Magnesium, Mg
37.40mg
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Manganese, Mn
0.22mg
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Riboflavin (B-2)
0.12mg
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Phosphorus, P
160.16mg
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Folate, DFE
23.58mcg_DFE
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Tocopherol, beta
0.02mg
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Vitamin A, RAE
3.25mcg_RAE
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Fructose
0.35g
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Energy
836.80kj
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Vitamin K (phylloquinone)
5.20mcg
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Starch
13.51g
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Threonine
0.24g
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Sucrose
0.12g
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Carotene, beta
34.15mcg
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Maltose
0.12g
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Ash
1.53g
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Histidine
0.16g
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Tryptophan
0.06g
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Water
43.72g
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Folate, food
22.76mcg
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Leucine
0.50g
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Isoleucine
0.23g
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Aspartic acid
0.58g
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Lysine
0.37g
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Arginine
0.31g
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Glutamic acid
0.95g
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Lactose
0.23g
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Alanine
0.34g
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Tyrosine
0.18g
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Glycine
0.29g
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Serine
0.29g
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Glucose (dextrose)
0.14g
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Tocopherol, gamma
2.64mg
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Methionine
0.10g
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Valine
0.26g
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Phenylalanine
0.30g
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Proline
0.38g
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Cystine
0.07g
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Tocopherol, delta
1.11mg
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 More Nutrition Facts
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This pie chart shows the ratio of carbs to fat to protein in this food or drink. The percentages are based on the Calories that come from each of these macronutrients. The weight of each macronutrient, based on the serving size selected, is also provided.
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A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. The lower the number the lower the Calorie density
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