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Sesame Oil


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Calories Burned

You can burn 200 Calories of Sesame Oil with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

Sesame oil is used often in Chinese, Taiwanese, and Korean cuisines. It is pressed from the sesame seed. There are many varities including, cold-pressed, Indian sesame oil, and Chinese sesame oil. In addition, the oil is high in Omega-6 fatty acids.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat N/A
Cholesterol 0mg 0%
Sodium 0mg 0%
Total carbs 0g 0%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 0g 0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
More Nutrition Facts

Caloric Density

Calorie density = 74.07
74.07 Calories in 1 ml of Sesame Oil