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Rosemary


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Calories Burned

You can burn 200 Calories of Rosemary with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

Mediterranean native, rosemary is a sturdy plant. As a herb it is used with roasted potatoes, added to sausages and goes well with lamb.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 8.97g 13.8%
Saturated Fat 4.34g 21.7%
Trans Fat 0g
Polyunsaturated Fat 1.38g
Monounsaturated Fat 1.77g
Calories from Fat 80.69
Cholesterol 0mg 0%
Sodium 39.78mg 1.7%
Total carbs 31.67g 10.6%
Fiber, total dietary 21.57g 86.3%
Sugars, total 0g
Protein 5.06g 10.1%
Vitamin A 4473.72IU 89.5%
Vitamin C 33.35mg 55.6%
Calcium 485.01mg 48.5%
Iron 10.17mg 56.5%
More Nutrition Facts

Carb - Protein - Fat Ratio

6.2% Protein (5.06 g)
37.4% Fat (8.97 g)
56.4% Carbohydrate (31.67 g)

Caloric Density

Calorie density = 1.31
1.31 Calories in 1 gram of Rosemary

Ingredients

Rosemary.