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Related Categories

Oval Grains/Rices
Brown Crunchy
Nutty Snacks

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Sunflower Seeds
33 g = 200 Cal
Pepitas
39 g = 200 Cal
Fruit Roll Ups
56 g = 200 Cal
Red Nectar Ale
412 g = 200 Cal
Fruit Snacks
65 g = 200 Cal

Calories Burned

You can burn 200 Calories of Trail Mix with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

200 Calories of Planters® Golden Nut Crunch Trail Mix is almost 1/4 cup.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 13.75g 21.2%
Saturated Fat 2.50g 12.5%
Trans Fat 0g
Polyunsaturated Fat 4.38g
Monounsaturated Fat 6.25g
Calories from Fat 123.75
Cholesterol 0mg 0%
Sodium 118.75mg 4.9%
Total carbs 15.00g 5.0%
Fiber, total dietary 2.50g 10.0%
Sugars, total 8.75g
Protein 0g 0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0.03mg 0%
Iron 0mg 0%
More Nutrition Facts

Carb - Protein - Fat Ratio

0% Protein (0 g)
67.6% Fat (13.75 g)
32.4% Carbohydrate (15.00 g)

Caloric Density

Calorie density = 5.33
5.33 Calories in 1 gram of Trail Mix