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Parsley


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Calories Burned

You can burn 200 Calories of Parsley with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

The 200 Calories in this picture is about 9 bunches of flat leaf parsley.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 4.39g 6.8%
Saturated Fat 0.73g 3.7%
Trans Fat 0g
Polyunsaturated Fat 0.69g
Monounsaturated Fat 1.64g
Calories from Fat 39.53
Cholesterol 0mg 0%
Sodium 311.36mg 13.0%
Total carbs 35.19g 11.7%
Fiber, total dietary 18.35g 73.4%
Sugars, total 4.73g
Protein 16.51g 33.0%
Vitamin A 46837.44IU 936.7%
Vitamin C 739.48mg 1232.5%
Calcium 767.28mg 76.7%
Iron 34.47mg 191.5%
More Nutrition Facts

Carb - Protein - Fat Ratio

19.9% Protein (16.51 g)
18.1% Fat (4.39 g)
62% Carbohydrate (35.19 g)

Caloric Density

Calorie density = 0.36
0.36 Calories in 1 gram of Parsley

Ingredients

Parsley.