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Otis Spunkmeyer® Banana Nut Muffins

50 grams of Banana Nut Muffins = 200 Calories

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Related Categories
Baked Junk Food
Sweet Breads
Brown Sugars
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Calories Burned
You can burn 200 Calories of Banana Nut Muffins with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
This is very close to half of a whole Otis Spunkmeyer® Banana Nut Muffins.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 9.65g 14.8%
Saturated Fat 1.32g 6.6%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 86.84
Cholesterol 26.32mg 8.8%
Sodium 192.98mg 8.0%
Total carbs 25.44g 8.5%
Fiber, total dietary 0.88g 3.5%
Sugars, total 14.04g
Protein 2.63g 5.3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 35.09mg 3.5%
Iron 0.95mg 5.3%
More Nutrition Facts

Carb - Protein - Fat Ratio

5.8% Protein (2.63 g)
43.6% Fat (9.65 g)
50.6% Carbohydrate (25.44 g)

Caloric Density
Calorie density = 4
4 Calories in 1 gram of Banana Nut Muffins

Ingredients
Sugar, Enriched Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Water, Banana Puree, Walnuts, Contains 2% Or Less Of The Following: Food Starch - Modified, Whey, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Salt, Potassium Sorbate As A Preservative, Natural and Artificial Flavors, Mono- And Diglycerides, Xanthan Gum, Calcium Sulfate, Lecithin.
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