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Related Foods

Doughnuts
49 g = 200 Cal
Bagels
78 g = 200 Cal
Lemon Doughnuts
59 g = 200 Cal
Waffles
96 g = 200 Cal
Doughnuts
53 g = 200 Cal

Calories Burned

You can burn 200 Calories of Doughnuts with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

The nutrition facts for Krispy Kreme's states the serving size of a Chocolate Iced with Sprinkles is 71 grams, this particular doughnut weighed 59 grams.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 9.23g 14.2%
Saturated Fat 2.31g 11.5%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 83.05
Cholesterol 3.85mg 1.3%
Sodium 76.90mg 3.2%
Total carbs 29.22g 9.7%
Fiber, total dietary 0.38g 1.5%
Sugars, total 18.46g
Protein 2.31g 4.6%
Vitamin A 0IU 0%
Vitamin C 0.92mg 1.5%
Calcium 46.14mg 4.6%
Iron 0.55mg 3.1%
More Nutrition Facts

Carb - Protein - Fat Ratio

4.8% Protein (2.31 g)
39.8% Fat (9.23 g)
55.4% Carbohydrate (29.22 g)

Caloric Density

Calorie density = 3.66
3.66 Calories in 1 gram of Doughnuts