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130 ml = 200 Cal
Ice Cream Bon Bons
45 g = 200 Cal

Calories Burned

You can burn 200 Calories of Ice Cream Sandwich with:

38 minutes of

22 minutes of
Cross Country Skiing

18 minutes of

30 minutes of

50 minutes of
More Activities

Nutrition Facts

Serving size
% Daily Value
Total Fat 5.00g 7.7%
Saturated Fat 3.33g 16.7%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 45.00
Cholesterol 8.33mg 2.8%
Sodium 183.33mg 7.6%
Total carbs 53.33g 17.8%
Fiber, total dietary 1.67g 6.7%
Sugars, total 28.33g
Protein 5.00g 10.0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 100.00mg 10.0%
Iron 0mg 0%
More Nutrition Facts

Carb - Protein - Fat Ratio

7.9% Protein (5.00 g)
16.2% Fat (5.00 g)
75.9% Carbohydrate (53.33 g)

Caloric Density

Calorie density = 1.69
1.69 Calories in 1 gram of Ice Cream Sandwich


Frozen diary dessert: nonfat milk, sugar, corn syrup, whey, milkfat, maltodextrin, proplylene glycol monoesters, mono and diglycerides, cellulose gum, locust bean gum, guar gum, carrageenan, cellulose gel, polysorbate 80, natural and artificial flavors. Wafer: bleached wheat flour, sugar, caramel color, corn sugar, palm oil, corn flour, cocoa, high fructose corn syrup, corn syrup, modified corn starch, baking soda, salt, mono- and diglycerides, soy lecithin.