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Ice Cream
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Ice Cream Sandwich
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Calories Burned

You can burn 200 Calories of Ice Cream with:

38 minutes of

22 minutes of
Cross Country Skiing

18 minutes of

30 minutes of

50 minutes of
More Activities


This is about one full scoop.

Nutrition Facts

Serving size
% Daily Value
Total Fat 4.68g 7.2%
Saturated Fat 7.20g 36.0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 42.12
Cholesterol 56.00mg 18.7%
Sodium 72.00mg 3.0%
Total carbs 20.80g 6.9%
Fiber, total dietary 0g 0%
Sugars, total 18.40g
Protein 3.20g 6.4%
Vitamin A 400.00IU 8.0%
Vitamin C 0mg 0%
Calcium 120.00mg 12.0%
Iron 0.29mg 1.6%
More Nutrition Facts

Carb - Protein - Fat Ratio

10.1% Protein (3.20 g)
30.4% Fat (4.68 g)
59.5% Carbohydrate (20.80 g)

Caloric Density

Calorie density = 2.43
2.43 Calories in 1 gram of Ice Cream


Cream, skim milk, water, liquid sugar, sugar, milk, cream cheese, egg yolks, eggs, wheat flour, soybean oil, cocoa (processed with alkali), natural flavor, invert sugar, corn syrup, guar gum, corn starch, palm oil & palm kernel oil, palm kernel oil fractions, salt, soya lecithin, xanthan gum, cane juice syrup, cheese culture, carrageenan, corn flour, baking soda, locust bean gum.