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Energy Bar
54 g = 200 Cal
Bagels
78 g = 200 Cal
Peanut butter
34 g = 200 Cal
Vanilla Yogurt
235 g = 200 Cal
Wheat Bread
75 g = 200 Cal

Calories Burned

You can burn 200 Calories of Peanut Butter with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 17.00g 26.2%
Saturated Fat 3.19g 15.9%
Trans Fat 0g
Polyunsaturated Fat N/A g
Monounsaturated Fat N/A g
Calories from Fat 138.13
Cholesterol 0mg 0%
Sodium 159.38mg 6.6%
Total carbs 7.44g 2.5%
Fiber, total dietary 2.13g 8.5%
Sugars, total 3.19g
Protein 7.44g 14.9%
Vitamin A N/A IU N/A
Vitamin C N/A mg N/A
Calcium N/A mg N/A
Iron 0.77mg 4.3%
More Nutrition Facts

Carb - Protein - Fat Ratio

15.1% Protein (7.44 g)
71.2% Fat (17.00 g)
13.7% Carbohydrate (7.44 g)

Caloric Density

Calorie density = 5.88
5.88 Calories in 1 gram of Peanut Butter

Ingredients

Roasted Peanuts and Sugar, Contains 2% or Less of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed and Soybean), Mono-and Diglycerides, Salt.