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Related Foods

Frozen Food
133 g = 200 Cal
Hickory Beef Jerky
80 g = 200 Cal
Egg Whites
385 g = 200 Cal
Lean Ground Beef
146 g = 200 Cal
Vegan Burger Patty
149 g = 200 Cal

Calories Burned

You can burn 200 Calories of Cooked Steak with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 6.26g 9.6%
Saturated Fat 2.27g 11.3%
Trans Fat 0g
Polyunsaturated Fat 0.20g
Monounsaturated Fat 3.15g
Calories from Fat 56.30
Cholesterol 53.10mg 17.7%
Sodium 52.20mg 2.2%
Total carbs 0g 0%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 24.45g 48.9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 18.00mg 1.8%
Iron 1.51mg 8.4%
More Nutrition Facts

Carb - Protein - Fat Ratio

64.9% Protein (24.45 g)
35.1% Fat (6.26 g)
0% Carbohydrate (0 g)

Caloric Density

Calorie density = 2.22
2.22 Calories in 1 gram of Cooked Steak