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Colby Cheese

54 grams of Colby Cheese = 200 Calories

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Related Categories
Chewy Calorie Dense
Dairy Rectangle
Orange Low Carb
Snacks

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Crackers
40 g = 200 Cal
Cooked Sausage Links
64 g = 200 Cal
Pork Skins
35 g = 200 Cal
BBQ Chicken Pizza
95 g = 200 Cal
Shake
371 g = 200 Cal

Calories Burned
You can burn 200 Calories of Colby Cheese with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
A mild cheese good for snacking and in salads. As with most cheeses it should be enjoyed sparingly because it is relatively high in calories.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 17.22g 26.5%
Saturated Fat 10.84g 54.2%
Trans Fat 0g
Polyunsaturated Fat 0.51g
Monounsaturated Fat 4.98g
Calories from Fat 154.96
Cholesterol 50.94mg 17.0%
Sodium 323.86mg 13.5%
Total carbs 1.38g 0.5%
Fiber, total dietary 0g 0%
Sugars, total 0.28g
Protein 12.74g 25.5%
Vitamin A 532.98IU 10.7%
Vitamin C 0mg 0%
Calcium 367.30mg 36.7%
Iron 0.41mg 2.3%
More Nutrition Facts

Carb - Protein - Fat Ratio

25.8% Protein (12.74 g)
71.7% Fat (17.22 g)
2.5% Carbohydrate (1.38 g)

Caloric Density
Calorie density = 3.73
3.73 Calories in 1 gram of Colby Cheese

Ingredients
Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annato (Color).
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