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Cherries

317 grams of Cherries = 200 Calories

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Related Categories
Red Low Cholesterol
Sweet Low Calorie
Moist Low Carb
Fruits Healthy

Related Foods
Cucumbers
1,333 g = 200 Cal
California Oranges
408 g = 200 Cal
Squash
500 g = 200 Cal
Limes
667 g = 200 Cal
Snack Cakes
55 g = 200 Cal

Calories Burned
You can burn 200 Calories of Cherries with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
5 cherry seeds=1 gram. 200 Calories of cherries is about 60 cherries. 2 extra cherries to compensate for the seeds

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.63g 1.0%
Saturated Fat 0.12g 0.6%
Trans Fat 0g
Polyunsaturated Fat 0.16g
Monounsaturated Fat 0.15g
Calories from Fat 5.71
Cholesterol 0mg 0%
Sodium 0mg 0%
Total carbs 50.75g 16.9%
Fiber, total dietary 6.66g 26.6%
Sugars, total 40.64g
Protein 3.36g 6.7%
Vitamin A 202.88IU 4.1%
Vitamin C 22.19mg 37.0%
Calcium 41.21mg 4.1%
Iron 1.14mg 6.3%
More Nutrition Facts

Carb - Protein - Fat Ratio

5.7% Protein (3.36 g)
2.7% Fat (0.63 g)
91.6% Carbohydrate (50.75 g)

Caloric Density
Calorie density = 0.63
0.63 Calories in 1 gram of Cherries

Ingredients
Cherries.
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