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Cabbage

800 grams of Cabbage = 200 Calories

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Related Categories
Hard Low Saturated Fat
Curly Negative Calorie
Green Low Cholesterol
White Low Calorie
Moist Low Sodium
Fresh Natural
Circle Healthy
Crunchy Low Fat
Veggies

Related Foods
Canned Yams
202 g = 200 Cal
Potatoes
345 g = 200 Cal
Salad Dressing
152 g = 200 Cal
Frozen Corn
227 g = 200 Cal
Cabbage
645 g = 200 Cal

Calories Burned
You can burn 200 Calories of Cabbage with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
The core for this medium sized cabbage head was 42 g (1.5oz).

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.80g 1.2%
Saturated Fat 0.27g 1.4%
Trans Fat 0g
Polyunsaturated Fat 0.14g
Monounsaturated Fat 0.14g
Calories from Fat 7.20
Cholesterol 0mg 0%
Sodium 144.00mg 6.0%
Total carbs 46.40g 15.5%
Fiber, total dietary 20.00g 80.0%
Sugars, total 25.60g
Protein 10.24g 20.5%
Vitamin A 784.00IU 15.7%
Vitamin C 292.80mg 488.0%
Calcium 320.00mg 32.0%
Iron 3.76mg 20.9%
More Nutrition Facts

Carb - Protein - Fat Ratio

12.7% Protein (10.24 g)
3.4% Fat (0.80 g)
83.9% Carbohydrate (46.40 g)

Caloric Density
Calorie density = 0.25
0.25 Calories in 1 gram of Cabbage

Ingredients
Cabbage.
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