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Calories Burned

You can burn 200 Calories of Pizza Crust with:

38 minutes of

22 minutes of
Cross Country Skiing

18 minutes of

30 minutes of

50 minutes of
More Activities


After putting cheese and pizza sauce on this bread it will be more than 200 Calories.

Nutrition Facts

Serving size
% Daily Value
Total Fat 3.32g 5.1%
Saturated Fat 1.33g 6.6%
Trans Fat 0g
Polyunsaturated Fat N/A g
Monounsaturated Fat N/A g
Calories from Fat 33.21
Cholesterol 0mg 0%
Sodium 491.49mg 20.5%
Total carbs 35.87g 12.0%
Fiber, total dietary 1.33g 5.3%
Sugars, total 2.66g
Protein 6.64g 13.3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 106.27mg 10.6%
Iron 1.91mg 10.6%
More Nutrition Facts

Carb - Protein - Fat Ratio

14.4% Protein (6.64 g)
14.9% Fat (3.32 g)
70.7% Carbohydrate (35.87 g)

Caloric Density

Calorie density = 2.25
2.25 Calories in 1 gram of Pizza Crust


Shell: Unbleached Enriched Wheat Flour [Flour, Malted Barley, Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Palm Oil, Yeast, Milk Casein, Salt, Mozzarella Cheese (Milk, Cheese Cultures, Salt and Enzymes), Sugar, Preservatives (Calcium Propionate, Sorbic Acid), Fumaric Acid, Modified Food Starch, Whey, Sodium Phosphate, Monoglycerides, Lactic Acid, Natural Flavor, Garlic, Artificial Color.