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43 g = 200 Cal
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41 g = 200 Cal

Calories Burned

You can burn 200 Calories of Cookie Mix with:

38 minutes of

22 minutes of
Cross Country Skiing

18 minutes of

30 minutes of

50 minutes of
More Activities

Nutrition Facts

Serving size
% Daily Value
Total Fat 3.64g 5.6%
Saturated Fat 1.82g 9.1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 32.73
Cholesterol 0mg 0%
Sodium 145.45mg 6.1%
Total carbs 40.00g 13.3%
Fiber, total dietary 1.82g 7.3%
Sugars, total 21.82g
Protein 1.82g 3.6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.65mg 3.6%
More Nutrition Facts

Carb - Protein - Fat Ratio

4% Protein (1.82 g)
16.4% Fat (3.64 g)
79.6% Carbohydrate (40.00 g)

Caloric Density

Calorie density = 4.07
4.07 Calories in 1 gram of Cookie Mix


Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor, Milk), Rolled Oats, Brown Sugar, Sugar, Partially Hydrogenated Soybean and/or Cottonseed Oil, Baking Soda, Salt, Sodium Aluminum Phosphate, Corn Starch, Artificial Color, Artificial Flavor, Nonfat Milk, Egg, Soy Flour.