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Bananas

225 grams of Bananas = 200 Calories

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Related Categories
Soft Low Saturated Fat
Oval Room Temperature
Fresh Low Cholesterol
Curly Low Calorie
Fruits Low Sodium
Yellow Healthy
Natural Low Fat

Related Foods
Non-Dairy Creamer
40 g = 200 Cal
Nutella
39 g = 200 Cal
Yogurt
213 g = 200 Cal
Cream Cheese
56 g = 200 Cal
Chicken Quesadilla
71 g = 200 Cal

Calories Burned
You can burn 200 Calories of Bananas with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
The peel of a medium banana weighs about 64 to 71 g (2.3 to 2.5 oz.).

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.74g 1.1%
Saturated Fat 0.25g 1.3%
Trans Fat 0g
Polyunsaturated Fat 0.16g
Monounsaturated Fat 0.07g
Calories from Fat 6.67
Cholesterol 0mg 0%
Sodium 2.25mg 0.1%
Total carbs 51.33g 17.1%
Fiber, total dietary 5.84g 23.4%
Sugars, total 27.48g
Protein 2.45g 4.9%
Vitamin A 143.82IU 2.9%
Vitamin C 19.55mg 32.6%
Calcium 11.24mg 1.1%
Iron 0.58mg 3.2%
More Nutrition Facts

Carb - Protein - Fat Ratio

4.1% Protein (2.45 g)
3.1% Fat (0.74 g)
92.8% Carbohydrate (51.33 g)

Caloric Density
Calorie density = 0.89
0.89 Calories in 1 gram of Bananas

Ingredients
Bananas.
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