Turnips are vegetables known for their large taproot. They are high in Vitamin C. Turnip greens, which grow above ground from the root, are also used in salads and are high in Vitamin A, folate, and Vitamin C.
g of Turnips
oz of Turnips
% Daily Value
Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your Calorie needs.
This pie chart shows the ratio of carbs to fat to protein in this food or drink. The percentages are based on the Calories that come from each of these macronutrients. The weight of each macronutrient, based on the serving size selected, is also provided.
A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. The lower the number the lower the Calorie density
Calorie density = 0.28
0.28 Calories in 1 gram of Turnips