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Raw Halibut

143 grams of Raw Halibut = 200 Calories

Additional photos:

Related Categories
Pink Low Cholesterol
Moist Fish/Shellfish
Healthy High Protein
Aromatic Rectangle

Related Foods
Sweet Potatoes
263 g = 200 Cal
Cabbage
675 g = 200 Cal
Eggplant
833 g = 200 Cal
Raw Tilapia
156 g = 200 Cal
Baked Halibut
113 g = 200 Cal

Calories Burned
You can burn 200 Calories of Raw Halibut with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
Halibut is a flatfish that lives in the North Pacific and the North Atlantic. The fish is known for its very low fat content and dense, firm texture. Raw halibut is often used in sashimi and sushi dishes.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 3.27g 5.0%
Saturated Fat 0.46g 2.3%
Trans Fat 0g
Polyunsaturated Fat 1.04g
Monounsaturated Fat 1.07g
Calories from Fat 29.44
Cholesterol 45.72mg 15.2%
Sodium 77.14mg 3.2%
Total carbs 0g 0%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 29.73g 59.5%
Vitamin A 224.29IU 4.5%
Vitamin C 0mg 0%
Calcium 67.14mg 6.7%
Iron 1.20mg 6.7%
More Nutrition Facts

Carb - Protein - Fat Ratio

81.1% Protein (29.73 g)
18.9% Fat (3.27 g)
0% Carbohydrate (0 g)

Caloric Density
Calorie density = 1.4
1.4 Calories in 1 gram of Raw Halibut

Ingredients
Halibut.
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