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Calories Burned

You can burn 200 Calories of Pancetta with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

This pancetta is cut so thin. It is very delicate. Pancetta can also come in different cuts, including small cubes and thicker slices.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 18.46g 28.4%
Saturated Fat 10.07g 50.4%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 166.18
Cholesterol 26.86mg 9.0%
Sodium 520.36mg 21.7%
Total carbs 1.68g 0.6%
Fiber, total dietary 0g 0%
Sugars, total 0g
Protein 6.71g 13.4%
Vitamin A 671.43IU 13.4%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.91mg 5.0%
More Nutrition Facts

Carb - Protein - Fat Ratio

14.5% Protein (6.71 g)
82.2% Fat (18.46 g)
3.3% Carbohydrate (1.68 g)

Caloric Density

Calorie density = 4.26
4.26 Calories in 1 gram of Pancetta

Ingredients

Pork Belly, Salt, Sugar, Sodium Nitrate, Spices, Garlic Powder, Sodium Ascorbate, Sodium Nitrite, Spice Extractives and Lactic Acid Starter Culture.