|
|
|
|
|
|
|
|
|
|
|
|
|
|
Additional photos:
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
The Laughing Cow® Original Creamy Swiss Flavor Spreadable Cheese Wedges
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your Calorie needs.
|
Total Fat
1.08g
|
1.7% |
|
Saturated Fat
0.68g
|
3.4% |
|
Trans Fat
0g
|
|
Polyunsaturated Fat
0.03g
|
|
Monounsaturated Fat
0.31g
|
|
Calories from Fat
9.73
|
Cholesterol
14.87mg
|
5.0% |
Sodium
2064.94mg
|
86.0% |
Total carbs
18.11g
|
6.0% |
|
Fiber, total dietary
0g
|
0% |
|
Sugars, total
13.45g
|
Protein
30.41g
|
60.8% |
Vitamin A
1982.50IU
|
39.7% |
Vitamin C
0mg
|
0% |
Calcium
931.11mg
|
93.1% |
Iron
0.38mg
|
2.1% |
|
Copper, Cu
0.03mg
|
|
Niacin (B-3)
0.28mg
|
|
Vitamin E (alpha-tocopherol)
0.36mg
|
|
Vitamin B-6
0.12mg
|
|
Thiamin (B-1)
0.08mg
|
|
Folate, total
36.49mcg
|
|
Potassium, K
389.20mg
|
|
Magnesium, Mg
48.65mg
|
|
Vitamin B-12
1.51mcg
|
|
Zinc, Zn
4.62mg
|
|
Selenium, Se
27.84mcg
|
|
Riboflavin (B-2)
0.65mg
|
|
Phosphorus, P
1264.91mg
|
|
Ash
8.65g
|
|
Folate, food
36.49mcg
|
|
Retinol
594.62mcg
|
|
Vitamin A, RAE
594.62mcg_RAE
|
|
Folate, DFE
36.49mcg_DFE
|
|
Water
76.89g
|
|
Energy
836.80kj
|
|
Vitamin K (phylloquinone)
3.65mcg
|
 More Nutrition Facts
|
|
|
|
|
|
|
|
|
|
|
|
This pie chart shows the ratio of carbs to fat to protein in this food or drink. The percentages are based on the Calories that come from each of these macronutrients. The weight of each macronutrient, based on the serving size selected, is also provided.
|
|
|
|
|
|
|
|
|
|
|
|
A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. The lower the number the lower the Calorie density
|
|
|
|
|
|
|
|
|
|
|
More Activities
