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Calories Burned

You can burn 200 Calories of Bagel Snacks with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 9.92g 15.3%
Saturated Fat 1.65g 8.3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 89.31
Cholesterol 0mg 0%
Sodium 595.38mg 24.8%
Total carbs 29.77g 9.9%
Fiber, total dietary 6.62g 26.5%
Sugars, total 1.65g
Protein 6.62g 13.2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 2.38mg 13.2%
More Nutrition Facts

Carb - Protein - Fat Ratio

12.2% Protein (6.62 g)
37.8% Fat (9.92 g)
50% Carbohydrate (29.77 g)

Caloric Density

Calorie density = 4.65
4.65 Calories in 1 gram of Bagel Snacks

Ingredients

Unbleached Enriched Wheat Flour [Flour, Malted Barley, Niacin, Reduced Iron, Thiamine, Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Natural EE Bagel Base (Sugar, Salt, Malt Barley Flour, Yeast, Molasses, Contains 2% or Less of Honey, Wheat Gluten, Ascorbic Acid, Enzyme), Partially Hydrogenated Soybean Oil, Yeast, Olive Oil, Soy Lecithin.