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Navel Oranges

408 grams of Oranges = 200 Calories

Related Categories
Moist Negative Calorie
Sweet Room Temperature
Fruits Low Calorie
Circle High Fiber
Orange Low Fat
Natural Healthy

Related Foods
Pork Kielbasa
76 g = 200 Cal
Deglet Noor Dates
71 g = 200 Cal
Blueberries
351 g = 200 Cal
Orange Juice
478 ml = 200 Cal
Apple Pie Filling
198 g = 200 Cal

Calories Burned
You can burn 200 Calories of Oranges with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments
Sweet and juicy. Also known as Washington and Riverside navel.

Nutrition Facts
Serving size
 
 
=
Calories
% Daily Value
Total Fat 0.61g 0.9%
Saturated Fat 0.07g 0.3%
Trans Fat 0g
Polyunsaturated Fat 0.13g
Monounsaturated Fat 0.12g
Calories from Fat 5.51
Cholesterol 0mg 0%
Sodium 4.08mg 0.2%
Total carbs 51.18g 17.1%
Fiber, total dietary 8.98g 35.9%
Sugars, total 34.69g
Protein 3.71g 7.4%
Vitamin A 1008.16IU 20.2%
Vitamin C 241.22mg 402.0%
Calcium 175.51mg 17.6%
Iron 0.53mg 2.9%
More Nutrition Facts

Carb - Protein - Fat Ratio

6.2% Protein (3.71 g)
2.5% Fat (0.61 g)
91.3% Carbohydrate (51.18 g)

Caloric Density
Calorie density = 0.49
0.49 Calories in 1 gram of Oranges

Ingredients
Orange.
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