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Related Foods

91 ml = 200 Cal
Egg Substitute
353 g = 200 Cal
Egg Yolks
62 g = 200 Cal
Hard-Boiled Eggs
129 g = 200 Cal
Cooked Egg Beaters®
360 g = 200 Cal

Calories Burned

You can burn 200 Calories of Egg Substitute with:

38 minutes of

22 minutes of
Cross Country Skiing

18 minutes of

30 minutes of

50 minutes of
More Activities


This Lucerne® Best of the Egg® will make a big breakfast.

Nutrition Facts

Serving size
% Daily Value
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 0
Cholesterol 0mg 0%
Sodium 666.67mg 27.8%
Total carbs 3.33g 1.1%
Fiber, total dietary 0g 0%
Sugars, total 3.33g
Protein 40.00g 80.0%
Vitamin A 2000.00IU 40.0%
Vitamin C 0mg 0%
Calcium 133.33mg 13.3%
Iron 7.20mg 40.0%
More Nutrition Facts

Carb - Protein - Fat Ratio

93% Protein (40.00 g)
0% Fat (0 g)
7% Carbohydrate (3.33 g)

Caloric Density

Calorie density = 0.5
0.5 Calories in 1 gram of Egg Substitute


Egg white (99%), less than 1%: vegetable gums (xanthan gum, guar gum), color (includes beta carotene), vitamins and minerals: calcium phosphate, iron (ferric orthophosphate), vitamin E (alpha tocopheryl acetate), zinc sulfate, calcium panthothenate, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamine mononitrate), folic acid, biotin, vitamin B12, vitamin D3.