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  • Add this food to my pantry

Lemons without Peel


Additional photos:

Related Foods

Lemon Juice
860 ml = 200 Cal
Sports Drink
625 g = 200 Cal
Guavas
294 g = 200 Cal
Lemon Curd
59 ml = 200 Cal
Prune Juice
294 ml = 200 Cal

Calories Burned

You can burn 200 Calories of Lemons with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking
More Activities

Comments

Loaded with vitamin C.

Nutrition Facts

Serving size
 
 
=
Calories
% Daily Value
Total Fat 2.07g 3.2%
Saturated Fat 0.27g 1.3%
Trans Fat 0g
Polyunsaturated Fat 0.61g
Monounsaturated Fat 0.08g
Calories from Fat 18.62
Cholesterol 0mg 0%
Sodium 13.79mg 0.6%
Total carbs 64.28g 21.4%
Fiber, total dietary 19.31g 77.2%
Sugars, total 17.24g
Protein 7.59g 15.2%
Vitamin A 151.73IU 3.0%
Vitamin C 365.52mg 609.2%
Calcium 179.31mg 17.9%
Iron 4.14mg 23.0%
More Nutrition Facts

Carb - Protein - Fat Ratio

12.6% Protein (7.59 g)
8.6% Fat (2.07 g)
78.8% Carbohydrate (64.28 g)

Caloric Density

Calorie density = 0.29
0.29 Calories in 1 gram of Lemons

Ingredients

Lemons.