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Kettle Corn

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Calories Burned

You can burn 200 Calories of Popcorn with:

38 minutes of

22 minutes of
Cross Country Skiing

18 minutes of

30 minutes of

50 minutes of
More Activities


Kettle corn is popcorn that has salt, sugar and oil added to it. It was introduced to America during colonial times. It is less sweet than carmel corn and most nutrionists agree it has less fat and sodium than other flavored popcorns.

Nutrition Facts

Serving size
% Daily Value
Total Fat 7.68g 11.8%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat N/A g
Monounsaturated Fat N/A g
Calories from Fat 69.11
Cholesterol 0mg 0%
Sodium 199.64mg 8.3%
Total carbs 32.25g 10.8%
Fiber, total dietary 3.07g 12.3%
Sugars, total 9.21g
Protein 1.54g 3.1%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
More Nutrition Facts

Carb - Protein - Fat Ratio

3.3% Protein (1.54 g)
33.9% Fat (7.68 g)
62.8% Carbohydrate (32.25 g)

Caloric Density

Calorie density = 4.65
4.65 Calories in 1 gram of Popcorn


Popcorn, Canola Oil, Sugar, Sea Salt, Soy Lecthin.