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Hillshire Farm Deli Select® Honey Ham Sliced Meat

163 grams of Honey Ham = 200 Calories

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Calories Burned

You can burn 200 Calories of Honey Ham with:

38 minutes of
Bicycling

22 minutes of
Cross Country Skiing

18 minutes of
Running

30 minutes of
Swimming

50 minutes of
Walking

More Activities

Comments

Wow! Look at how many slices of sandwich meat you get for 200 Calories.

Nutrition Facts

Serving size

Calories

% Daily Value

Total Fat 4.29g	6.6%
Saturated Fat 1.43g	7.1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Calories from Fat 38.61
Cholesterol 85.79mg	28.6%
Sodium 0mg	0%
Total carbs 0g	0%
Fiber, total dietary 0g	0%
Sugars, total 8.58g
Protein 25.74g	51.5%
Vitamin A 0IU	0%
Vitamin C 0mg	0%
Calcium 0mg	0%
Iron 1.03mg	5.7%

More Nutrition Facts

Carb - Protein - Fat Ratio

	74.5% Protein (25.74 g)
	25.5% Fat (4.29 g)
	0% Carbohydrate (0 g)

Caloric Density

Calorie density = 1.23
1.23 Calories in 1 gram of Honey Ham

Ingredients

Cured with Water, Honey, Contains 2% of Less of: Sodium Lactate, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Ascorbate (Vitamin C), Sodium Nitrite.

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