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Boiled Peas and Carrots without Salt
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Stouffer's Lasagna with Meat & Sauce (Frozen and then Cooked)
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Frozen Stir-Fry Vegetables
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Morningstar Farms® Frozen Vegan Grillers, frozen
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Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your Calorie needs.
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Total Fat
2.54g
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3.9% |
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Saturated Fat
0.85g
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4.2% |
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Trans Fat
0g
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Polyunsaturated Fat
0.85g
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Monounsaturated Fat
0.85g
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Calories from Fat
22.59
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Cholesterol
5.65mg
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1.9% |
Sodium
327.53mg
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13.6% |
Total carbs
23.72g
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7.9% |
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Fiber, total dietary
2.82g
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11.3% |
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Sugars, total
2.82g
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Protein
14.12g
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28.2% |
Vitamin A
282.35IU
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5.6% |
Vitamin C
0.68mg
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1.1% |
Calcium
169.41mg
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16.9% |
Iron
1.52mg
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8.5% |
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Vitamin E (alpha-tocopherol)
0.23mg
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Folate, total
13.55mcg
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Vitamin B-12
0.27mcg
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Potassium, K
271.06mg
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Zinc, Zn
1.27mg
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Magnesium, Mg
33.88mg
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Riboflavin (B-2)
0.11mg
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Niacin (B-3)
2.82mg
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Manganese, Mn
0.34mg
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Thiamin (B-1)
0.17mg
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Phosphorus, P
254.12mg
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Energy
1423.58kj
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 More Nutrition Facts
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This pie chart shows the ratio of carbs to fat to protein in this food or drink. The percentages are based on the Calories that come from each of these macronutrients. The weight of each macronutrient, based on the serving size selected, is also provided.
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A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. The lower the number the lower the Calorie density
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