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Additional photos:
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Kentucky Fried Chicken® Potato Salad
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Cooked Trader Joes® Stir-Fry Vegetables
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Bob's Red Mill® 100% Whole Grain Flaxseed
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Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your Calorie needs.
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Total Fat
21.14g
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32.5% |
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Saturated Fat
2.80g
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14.0% |
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Trans Fat
0g
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Polyunsaturated Fat
1.80g
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Monounsaturated Fat
15.61g
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Calories from Fat
190.27
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Cholesterol
0mg
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0% |
Sodium
2147.28mg
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89.5% |
Total carbs
5.30g
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1.8% |
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Fiber, total dietary
4.55g
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18.2% |
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Sugars, total
0.75g
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Protein
1.42g
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2.8% |
Vitamin A
542.34IU
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10.8% |
Vitamin C
0mg
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0% |
Calcium
71.76mg
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7.2% |
Iron
0.68mg
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3.8% |
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Pantothenic acid
0.03mg
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Zinc, Zn
0.06mg
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Phosphorus, P
5.52mg
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Riboflavin (B-2)
0.01mg
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Folate, total
4.14mcg
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Niacin (B-3)
0.33mg
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Potassium, K
57.96mg
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Selenium, Se
1.24mcg
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Vitamin B-6
0.04mg
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Thiamin (B-1)
0.03mg
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Magnesium, Mg
15.18mg
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Copper, Cu
0.17mg
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Vitamin E (alpha-tocopherol)
5.26mg
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Carotene, beta
318.78mcg
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Lutein + zeaxanthin
703.80mcg
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Folate, DFE
4.14mcg_DFE
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Energy
836.80kj
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Water
103.89g
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Vitamin K (phylloquinone)
1.93mcg
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Ash
6.25g
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Folate, food
4.14mcg
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Vitamin A, RAE
27.60mcg_RAE
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Cryptoxanthin, beta
12.42mcg
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 More Nutrition Facts
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This pie chart shows the ratio of carbs to fat to protein in this food or drink. The percentages are based on the Calories that come from each of these macronutrients. The weight of each macronutrient, based on the serving size selected, is also provided.
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A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. The lower the number the lower the Calorie density
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